Click for Chapter 13 T'ai Chi Long Form's Movements
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The authors are: The 2009 Inductees to the Internal Arts Hall of Fame, and the Tai Chi Expert for DrWeil.com

 
  Table of Contents for CIG Web Video Support                  PROBLEM VIEWING VIDEOS? Email author
    
Scroll down for this Chapter's Video Support.                   billdouglas@worldtaichiday.org or call 913-648-2256

     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C

Or scroll down this page and click below Youtube embed or link to view videos.
If you have a problem with that you can click the "wmv" or "MPEG4" links
to open or download videos to your computer.
Problem viewing videos? Contact the author at the above email or phone.

Chapter #13 has several pages of video support (to make page downloading quicker and easier).
On this page there are 12 videos associated with Chapter 13.


13. VIDEO TITLES
VIDEO FORMATS
T'ai Chi Walking

Problem w/ Youtube video? click links below to download or view WMV or MPEG4 video files ...

You can view this video on Youtube by clicking here,
or download either below WMV or MPEG4 files below to view

Filling and Emptying

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You can view this video on Youtube by clicking here,
or download either below WMV or MPEG4 files below to view

Unbendable Arm

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You can view this video on Youtube by clicking here,
or download either below WMV or MPEG4 files below to view

Enhanced Internal Tutor for Vertical Alignment

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You can view this video on Youtube by clicking here,
or download either below WMV or MPEG4 files below to view

Exhibition of the Entire Long Form

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You can view this video on Youtube by clicking here,
or download either below WMV or MPEG4 files below to view

T'ai Chi Long Form Lesson 1 - How Illustrations Work

View the below video before proceeding to individual movements. A tutorial on how the book's illustrated images' instructions work in action.


Following are the video exhibitions for each of the 64 movements illustrated in Chapter 13
Use the video "in conjunction" with the detailed illustrations in the book.


The below video explains how the book illustrations work with the videos to provide an unequaled quality and clarity of book instruction. If you enoy these video excerpts you will love the author's 4-hour class-like in depth instructional DVD offered for a deep CIG reader discount in the Appendix C web page.

Before beginning video support for Long Form Lessons, view this
T'ai Chi Long Form Lesson 1 Excerpt - How Illustrations Work, by
clicking Youtube embed below, or if problems with that, you
can view/download "wmv" or "mpeg4" files to your right.

Problem w/ Youtube video? click links to your right to download or view WMV or MPEG4 video files ..

View this before proceeding to individual movements. This tutorial
shows how the book's illustrated images' instructions work in action.

PROBLEM DOWNLOADING ABOVE VIDEOS?
YOU CAN VIEW THIS VIDEO ON YOUTUBE BELOW!

CLICK FOR YOUTUBE LINK


Movement's Images

Video Exhibitions of Entire Movements
Movement #1 - Strike Palm to Ask Blessings Illustrations
(View the Youtube video embed on your left. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)

Scroll down for more ...

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Movement #2 - Grasp the Bird's Tail Illustrations
(View the Youtube video embed on your left. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)

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        MPEG4        
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Movement #3 - Single Whip Illustrations
(View the Youtube video embed on your left. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)

Click for Movement 3 in WMV
        MPEG4        
Click for Movement 3 in MPEG4
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Movement #4 - White Crane Cools Its Wings Illustrations
(View the Youtube video embed on your left. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)

Click for Movement 4 in WMV
        MPEG4        
Click for Movement 4 in MPEG4
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Movement #5 - Brush Knee Twist Step Illustrations
(View the Youtube video embed on your left. If you have problems with that embedded video, you can click for Video of Images in Motion in WMV or MPEG4 file formats below.)

Click for Movement 5 in WMV
        MPEG4        
Click for Movement 5 in MPEG4
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Compilation of
Movements 1 through 5

WMV

Click for WMV compilation of movements 1 thru 5

PROBLEM VIEWING VIDEOS? Email author
billdouglas@worldtaichiday.org or call 913-648-2256

 
    Table of Contents for CIG Web Video Support                         
     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C
DEEP "CIG to T'ai Chi & Qigong" reader's discount on the author's fully instructional and world acclaimed DVD program!

If you like the support videos above, YOU WILL LOVE the author's 4 hour real-time class-like DVD program!

User's reviews say it is just like being in a live class.

Breaks down each movement into easy to follow real-time class-like instruction, Sitting Qigong meditation, and Moving Qigong Warm Ups are taught in real-time so that you can experience them as a moving meditation while following Bill's instructions.

Click for Appendix C
Click above image to learn more and get your HUGE CIG READER's DISOUNT on the author's acclaimed 4 hour DVD!

View this video sample of the author's world acclaimed real-time fully instructional DVD program!

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BE SURE to select "html" rather than "text" newsletters, as our newsletters offer beautiful color photos of tai chi and qigong worldwide, and beautiful art as well.


Appendix A:

The T'ai Chi & Qigong Yellow Pages
Want to locate Tai Chi or Qigong Teachers worldwide?

Click for Tai Chi and QiGong Yellow Pages

Appendix C:

Deep, Real-Time, Class-Like Experience
with Authors' 6-PLUS Hours of DVD and CD
Instructional Programs

Click for Appendix C

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for FREE WorldTaiChiDay.org Email Newsletter. Get Tips, Updates; Tai Chi Medical Research
For Email Marketing you can trust
BE SURE to select "html" rather than "text" newsletters, as our newsletters offer beautiful color photos of tai chi and qigong worldwide, and beautiful art as well.


IF YOU ENJOY the VIDEO SUPPLEMENTS to THIS BOOK ...

YOU WILL LOVE THE AUTHORS' Real-Time, Class-Like
4-HOUR DVD

See Appendix C - Author's DVDs for a deep CIG reader's discount on DVD

HOW WOULD YOU LIKE TO ENJOY A LIVE CLASS WITH THIS AUTHOR, IN THE COMFORT OF YOUR OWN HOME?

View this video sample

Those readers who've ordered Bill
Douglas's DVD from Appendix C
have said that this is EXACTLY
what using his DVD is like!


One reader who ordered Bill's acclaimed DVD wrote: "All in all I feel like Bill is not in it to make a buck, but he truly wants people to get the benefits of Tai Chi and Qigong. When I use his DVD I feel like I'm practicing with a friend. It's easy!"

Click for Appendix C
Hours of DVD and CD Instructional Programs that Break Down Each Individual Movement of the Long Form or the Mulan Form into Relaxing, Fun, and Easy to Follow Lessons -
JUST LIKE BEING IN THE AUTHOR'S ACTUAL LIVE CLASSES!

Click above image to get a DEEP CIG READER'S DISCOUNT on the author's world acclaimed Anthology of T'ai Chi and Qigong DVD!




DVD User Reviews:

The BEST!!!!!!

-- E. Young, California


If you want clear instruction, a knowledgable instructor, and a great product get this DVD!

-- Arthur L. Fleschner, Philadelphia, PA


When I decided to learn Tai Chi, I went to the video store and purchased every Tai Chi instructional DVD they had. Bill's was far and away the best, clearest, and most effective program.

-- H.B., Hong Kong


A must have for stressed people. Thanks Bill for being the guide.

-- Johan Pyfferoen, Veurne, Belgium


Your videos are the best Tai chi videos I've seen ... easy to follow.

-- Francesca Sato, Rome, Italy


Appendix A:

The T'ai Chi & Qigong Yellow Pages
Want to locate Tai Chi or Qigong Teachers worldwide?

Click for Tai Chi and QiGong Yellow Pages

Appendix B:

Suggested Reading (Authors' comments
on a few of the recommended books).

Click for Appendix B



Appendix C - Author's DVDs:

HOW WOULD YOU LIKE TO ENJOY A LIVE CLASS WITH THIS AUTHOR, IN THE COMFORT OF YOUR OWN HOME?

Those readers who've ordered Bill
Douglas's DVD from Appendix C
have said that this is EXACTLY
what using his DVD is like!


One reader who ordered Bill's acclaimed DVD wrote: "All in all I feel like Bill is not in it to make a buck, but he truly wants people to get the benefits of Tai Chi and Qigong. When I use his DVD I feel like I'm practicing with a friend. It's easy!"

IF YOU ENJOY the VIDEO SUPPLEMENTS to THIS BOOK ...

YOU WILL LOVE THE AUTHORS' Real-Time, Class-Like DVDs
Click for Appendix C
Hours of DVD and CD Instructional Programs that Break Down Each Individual Movement of the Long Form or the Mulan Form into Relaxing, Fun, and Easy to Follow Lessons -
JUST LIKE BEING IN THE AUTHOR'S ACTUAL LIVE CLASSES!

Click above image to get a DEEP CIG READER'S DISCOUNT on the author's world acclaimed Anthology of T'ai Chi and Qigong DVD!




DVD User Reviews:

The BEST!!!!!!

-- E. Young, California


If you want clear instruction, a knowledgable instructor, and a great product get this DVD!

-- Arthur L. Fleschner, Philadelphia, PA


When I decided to learn Tai Chi, I went to the video store and purchased every Tai Chi instructional DVD they had. Bill's was far and away the best, clearest, and most effective program.

-- H.B., Hong Kong


A must have for stressed people. Thanks Bill for being the guide.

-- Johan Pyfferoen, Veurne, Belgium


Your videos are the best Tai chi videos I've seen ... easy to follow.

-- Francesca Sato, Rome, Italy