The authors are: The 2009 Inductees to the Internal Arts Hall of Fame, creators of
Prevention Magazine's Tai Chi Tutorial, "Boost Your Immune System with Tai Chi,"
the Founders of World T'ai Chi & QiGong Day, and are the Tai Chi Expert for DrWeil.com

 
    Table of Contents for CIG Web Video Support                         PROBLEM VIEWING VIDEOS? Email author
    
Scroll down for this Chapter's Video Support.                           billdouglas@worldtaichiday.org or call 913-648-2256

     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C




Finding Your Center -
Feeling Your Center









4. VIDEO TITLES
VIDEO FORMATS
T'ai Chi Walking
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Breath and Release Centers You
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T'ai Chi Loosens Blocks
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T'ai Chi Breathing Slows the World
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T'ai Chi's Physical Smoothness Reflects Emotional and Mental Grace
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PROBLEM VIEWING VIDEOS?
Email author billdouglas@worldtaichiday.org
or call 913-648-2256
 
    Table of Contents for CIG Web Video Support                         
    
                               

     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C


Appendix A:

The T'ai Chi & Qigong
Yellow Pages

Want to locate Tai Chi or Qigong Teachers worldwide?

Click for Tai Chi and QiGong Yellow Pages


Appendix B:

Suggested Reading (Authors' comments
on a few of the recommended books).




Click for Appendix B


Appendix C:

Deep, Real-Time, Class-Like Experience with Authors' 6-PLUS Hours of DVD and CD Instructional Programs

Click for Appendix C

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IF YOU ENJOY the VIDEO SUPPLEMENTS to THIS BOOK ...

YOU WILL LOVE THE AUTHORS' Real-Time, Class-Like DVD!



Appendix C - Author's DVDs:

HOW WOULD YOU LIKE TO ENJOY A LIVE CLASS WITH THIS AUTHOR, IN THE COMFORT OF YOUR OWN HOME?

Those readers who've ordered Bill
Douglas's DVD from Appendix C
have said that this is EXACTLY
what using his DVD is like!


One reader who ordered Bill's acclaimed DVD wrote: "All in all I feel like Bill is not in it to make a buck, but he truly wants people to get the benefits of Tai Chi and Qigong. When I use his DVD I feel like I'm practicing with a friend. It's easy!"

Click for Appendix C
Hours of DVD and CD Instructional Programs that Break Down Each Individual Movement of the Long Form or the Mulan Form into Relaxing, Fun, and Easy to Follow Lessons -
JUST LIKE BEING IN THE AUTHOR'S ACTUAL LIVE CLASSES!

Click above image to get a DEEP CIG READER'S DISCOUNT on the author's world acclaimed Anthology of T'ai Chi and Qigong DVD!




DVD User Reviews:

The BEST!!!!!!

-- E. Young, California


If you want clear instruction, a knowledgable instructor, and a great product get this DVD!

-- Arthur L. Fleschner, Philadelphia, PA


When I decided to learn Tai Chi, I went to the video store and purchased every Tai Chi instructional DVD they had. Bill's was far and away the best, clearest, and most effective program.

-- H.B., Hong Kong


A must have for stressed people. Thanks Bill for being the guide.

-- Johan Pyfferoen, Veurne, Belgium


Your videos are the best Tai chi videos I've seen ... easy to follow.

-- Francesca Sato, Rome, Italy




























New book from the author of CIG to T'ai Chi & Qigong

"The Complete Idiot's Guide to T'ai Chi & Qigong" by Bill Douglas has been heralded as "the best" Tai Chi and Qigong instructional book for learning the physical concepts of these mind-body practices.

However, Tai Chi and Qigong are known as the "Internal Arts." So, as you learn and play at perfecting your physical Tai Chi or Qigong practice and movements, in time, you will want to explore the "internal" concepts and aspects of these Internal Arts, and learn how to use them as a way to change every aspect of your life. So that you will not practice Tai Chi and Qigong to get better at Tai Chi and Qigong, but to get better at every single aspect of your life.

Author, Bill Douglas's, most recent book, "The Tao of Tai Chi: The Making of a New Science," has been acclaimed around the world by top Tai Chi experts as a profound journey into the deeper life altering aspects of Tai Chi and Qigong, and seeing Tai Chi and Qigong as a "way of life and living."











































New book from the author of CIG to T'ai Chi & Qigong

"The Complete Idiot's Guide to T'ai Chi & Qigong" by Bill Douglas has been heralded as "the best" Tai Chi and Qigong instructional book for learning the physical concepts of these mind-body practices.

However, Tai Chi and Qigong are known as the "Internal Arts." So, as you learn and play at perfecting your physical Tai Chi or Qigong practice and movements, in time, you will want to explore the "internal" concepts and aspects of these Internal Arts, and learn how to use them as a way to change every aspect of your life. So that you will not practice Tai Chi and Qigong to get better at Tai Chi and Qigong, but to get better at every single aspect of your life.

Author, Bill Douglas's, most recent book, "The Tao of Tai Chi: The Making of a New Science," has been acclaimed around the world by top Tai Chi experts as a profound journey into the deeper life altering aspects of Tai Chi and Qigong, and seeing Tai Chi and Qigong as a "way of life and living."