The authors are: The 2009 Inductees to the Internal Arts Hall of Fame, creators of
Prevention Magazine's Tai Chi Tutorial, "Boost Your Immune System with Tai Chi,"
the Founders of World T'ai Chi & QiGong Day, and are the Tai Chi Expert for DrWeil.com

 
    Table of Contents for CIG Web Video Support                         PROBLEM VIEWING VIDEOS? Email author
    
Scroll down for this Chapter's Video Support.                            billdouglas@worldtaichiday.org or call 913-648-2256

     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C

Or scroll down this page and click below Youtube embed or link to view videos.
If you have a problem with that you can click the "wmv" or "MPEG4" links
to open or download videos to your computer.
Problem viewing videos? Contact the author at the above email or phone.





Sitting QiGong
(Jing Gong or Nei Gong)








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9. VIDEO TITLES
VIDEO FORMATS
T'ai Chi with QiGong Breathing
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QiGong Facilitates Our Energy Flow
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QiGong Breathing Tutorial
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Sitting Qigong

* Try doing this every morning before turning on your car, or while riding the subway, bus, or train. Then notice in coming weeks how your life has changed.

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    Table of Contents for CIG Web Video Support                         

     
Click directly to chapter: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C


Appendix A:

The T'ai Chi & Qigong
Yellow Pages

Want to locate Tai Chi or Qigong Teachers worldwide?

Click for Tai Chi and QiGong Yellow Pages


Appendix B:

Suggested Reading (Authors' comments
on a few of the recommended books).




Click for Appendix B


Appendix C:

Deep, Real-Time, Class-Like Experience with Authors' 6-PLUS Hours of DVD and CD Instructional Programs

Click for Appendix C

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IF YOU ENJOY the VIDEO SUPPLEMENTS to THIS BOOK ...

YOU WILL LOVE THE AUTHORS' Real-Time, Class-Like DVD!



Appendix C - Author's DVDs:

HOW WOULD YOU LIKE TO ENJOY A LIVE CLASS WITH THIS AUTHOR, IN THE COMFORT OF YOUR OWN HOME?

Those readers who've ordered Bill
Douglas's DVD from Appendix C
have said that this is EXACTLY
what using his DVD is like!


One reader who ordered Bill's acclaimed DVD wrote: "All in all I feel like Bill is not in it to make a buck, but he truly wants people to get the benefits of Tai Chi and Qigong. When I use his DVD I feel like I'm practicing with a friend. It's easy!"

Click for Appendix C
Hours of DVD and CD Instructional Programs that Break Down Each Individual Movement of the Long Form or the Mulan Form into Relaxing, Fun, and Easy to Follow Lessons -
JUST LIKE BEING IN THE AUTHOR'S ACTUAL LIVE CLASSES!

Click above image to get a DEEP CIG READER'S DISCOUNT on the author's world acclaimed Anthology of T'ai Chi and Qigong DVD!




DVD User Reviews:

The BEST!!!!!!

-- E. Young, California


If you want clear instruction, a knowledgable instructor, and a great product get this DVD!

-- Arthur L. Fleschner, Philadelphia, PA


When I decided to learn Tai Chi, I went to the video store and purchased every Tai Chi instructional DVD they had. Bill's was far and away the best, clearest, and most effective program.

-- H.B., Hong Kong


A must have for stressed people. Thanks Bill for being the guide.

-- Johan Pyfferoen, Veurne, Belgium


Your videos are the best Tai chi videos I've seen ... easy to follow.

-- Francesca Sato, Rome, Italy


Click for Tai Chi and QiGong Yellow Pages