Three volume video set has been widely acclaimed by users throughout the world and health professionals, who've found profound health, well-being, and enhanced creativity through the use of this fully instructional, class-like program.

This Anthology VHS Set includes break downs of the T'ai Chi long form into easily digestable bytes, and makes learning easy, fun, and relaxing! A California viewer wrote, "I feel like I'm doing it with a friend."

SMARTaichi's goal is to make T'ai Chi accessible to "everyone" to enjoy T'ai Chi's benefits, by teaching in a fun user-friendly, yet profound, way.

Includes introduction to Qi, Qigong (Chi kung), and T'ai Chi; a Sitting Qigong Relaxation Therapy; Moving Qigong Warm Ups; & detailed class-like instruction in the Kuang Ping Yang T'ai Chi Long Form.

The Mulan Style is the only major T'ai Chi style created by a woman master.

T'ai Chi: The Mulan Style, a Feminine Art for Power, Grace, & Health breaks down the Mulan Basic Short Form into class-like user-friendly bytes.

Presenter, Angela Wong-Douglas has been practicing T'ai Chi for over two decades. This video is on the Mulan Basic Short Form, and does not include Fan or Sword, but Angela's Fan Style and Sword Style instructional videos will be out soon as well.

Includes introduction to Mulan's Moving Qigong Warm Ups;
& detailed class-like instruction in the
Mulan Quan Basic Short Form.

Grandmaster Liang, Shou-Yu. This VHS demonstrates the 24 and 48 postures of Simplified Tai Chii. These short forms promote health and vitality, and can be learned in much less time than the long form, for immediate benefits. Repeated demonstration from multiple angles makes it easy to learn from this renowned master of Tai Chi.

Excellent for beginners. Code: color/ VHS NTSC 30 Min. ISBN: 1-886969-32-9

Performed by Grandmaster Liang, Shou-Yu
& Senior Students