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  • Home
  • Shop
  • William Douglas: Author
  • About acclaimed SMART
    • Online Classes-SMARTaiChi
    • Acclaimed SMART Presenter
    • Tai Chi Medical Research
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    • Complete Idiots Guide
  • Classes & Presentations
    • Online Classes-SMARTaiChi
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  • GospelofScience

chapter 13 Videos - Tai Chi Long Form "Movements 23 thru 32"

 

Scroll down for this sections Movements, or click for HOME PAGE of Chapter 13 (Tai Chi Long Form Movements). TOC for other CIG book chapters:  
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C

Tai Chi Long From - Movement #23 - Book Illustration/video

Movement #23 video exhibition -  Wind Blowing Lotus Leaves 


Although THIS BOOK'S MULTI-MEDIA INSTRUCTION IS UN-EQUALED IN THE REALM OF INSTRUCTIONAL BOOKS ... if you want even more in-depth Tai Chi instruction, as a thank you to "CIG to Tai Chi & Qigong" book purchasers, the author is offering his class-like, real-time, world acclaimed DVD instructional "Anthology of Tai  Chi & Qigong: The Prescription for the Future" 4 HOUR DVD, to CIG readers ONLY at nearly a 60% DISCOUNT. See Appendix C at bottom of the page.


 "Living  an extremely unhealthy life style & taking numerous medications for  arthritis, depression, and pain . . . then one day while browsing in  the library I discovered a book, The Complete Idiot's Guide to T'ai Chi  and QiGong. I was so impressed that I ordered Bill's DVD [Anthology  of T'ai Chi & Qigong: The Prescription for the Future]. Now that I  am practicing T'ai Chi and QiGong daily I am off most of my medications.  People keep telling me I look "different" and that I look happy. Well, I  am happy and I feel great! Thank you! Thank you! Thank you!"
-- Dave Long, Washington Young, California 

Movement #23 - Wind Blowing Lotus Leaves  - CLICK IMAGE FOR VIDEO

Movement #23 - Wind Blowing Lotus Leaves  - CLICK IMAGE FOR VIDEO

PRACTICE SESSION - Tai Chi Long From - MovementS #18 to #23

In this video enjoy following a Practice Session (in the park) where Movements #18 thru #23 are all flowed together. 

Tai Chi Long From - Movement #24 - Book Illustration/video

Movement #24 video exhibition -  Block Up/Fist Down 

Movement #24 - Block Up/Fist Down - CLICK IMAGE FOR VIDEO

Movement #24 - Block Up/Fist Down - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #25 - Book Illustration/video

 

Movement #25 video exhibition -   Turn and Double Kick 

Movement #25 - Turn and Double Kick - CLICK IMAGE FOR VIDEO

Movement #25 - Turn and Double Kick - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #26 - Book Illustration/video

Movement #26 video exhibition -  Parry and Punch 

Movement #26 - Parry and Punch - CLICK IMAGE FOR VIDEO

Movement #26 - Parry and Punch - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #27 - Book Illustration/video

Movement #27 video exhibition -  Step Back/Lower Block/Upper Block, Kick Front 

Movement #27 - Step Back/Lower Block/Upper Block, Kick Front  - CLICK IMAGE FOR VIDEO

Movement #27 - Step Back/Lower Block/Upper Block, Kick Front  - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #28 - Book Illustration/video

Movement #28 video exhibition -  Lower Block/Upper Block Separation of Right Foot  

Movement #28 - Lower Block/Upper Block Separation of Right Foot   - CLICK IMAGE FOR VIDEO

Movement #28 - Lower Block/Upper Block Separation of Right Foot   - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #29 - Book Illustration/video

Movement #29 video exhibition -  Parry and Punch 

Movement #29 - Parry and Punch - CLICK IMAGE FOR VIDEO

Movement #29 - Parry and Punch - CLICK IMAGE FOR VIDEO

PRACTICE SESSION - Tai Chi Long From - MovementS #24 to #29

 

In this video enjoy following a Practice Session (in the park) where Movements #24 thru #29 are all flowed together. 

Tai Chi Long From - Movement #30 - Book Illustration/video

Movement #30 video exhibition -  Chop Opponent with Fist (Pivot and Rotate Fist) 

Movement #30 - Chop Opponent with Fist (Pivot and Rotate Fist)  - CLICK IMAGE FOR VIDEO

Movement #30 - Chop Opponent with Fist (Pivot and Rotate Fist)  - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #31 - Book Illustration/video

Movement #31 video exhibition -  Sink to the Earth/Backward Elbow Strike 

Movement #31 - Sink to the Earth/Backward Elbow Strike - CLICK IMAGE FOR VIDEO

Movement #31 - Sink to the Earth/Backward Elbow Strike - CLICK IMAGE FOR VIDEO

Tai Chi Long From - Movement #32 - Book Illustration/video

Movement #32 video exhibition -  Single Whip, 3/4 Single Whip 

Movement #32 - Single Whip, 3/4 Single Whip - CLICK IMAGE FOR VIDEO

Movement #32 - Single Whip, 3/4 Single Whip - CLICK IMAGE FOR VIDEO

proceed on to "chapter 13's" web-video support- Long Form Movements 33 thru 46

Click for Chptr 13's 33_46 Videos

 

Table of Contents for Chapter 13's Tai Chi Long Form Instructional Pages:

Movements #1 thru #9;                           Movements #10 thru #22;           Movements #23 thru #32;             

Movements #33 thru #46                        Movements #47 thru #59             Movements #60 thru #64

Appendix A (World Tai Chi Day) 

Appendix B (Recommended Reading)

Appendix C (HUGE CIG Reader Discount on Author's DVD)


 

For other chapters in Complete Idiot's Guide to Tai Chi & Qigong WEB VIDEO SUPPORT: 

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C

check out cig's appendixes for more great resources

APPENDIX A - (click images)

APPENDIX C - DEEP DISCOUNT ON AUTHOR'S ACCLAIMED DVD for cig readers only

APPENDIX A - (click images)

The T'ai Chi & Qigong Yellow Pages


Want to subscribe to a FREE weekly "All Things Tai Chi & Qigong" Ezine email newsletter, acclaimed by Tai Chi enthusiasts and experts worldwide? Want to locate Tai Chi or Qigong Teachers worldwide?        WorldTaiChiDay.org
 

APPENDIX B

APPENDIX C - DEEP DISCOUNT ON AUTHOR'S ACCLAIMED DVD for cig readers only

APPENDIX A - (click images)

Suggested Reading 


See more books recommended by this author, to compliment your Tai Chi and Qigong journey. Also see author's comments on a few of the recommended books. 






Complete Idiot's Guide to Tai Chi & Qigong WEB VIDEO SUPPORT TABLE OF CONTENTS: 

1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 22, APPENDIX: A, B, C

APPENDIX C - DEEP DISCOUNT ON AUTHOR'S ACCLAIMED DVD for cig readers only

APPENDIX C - DEEP DISCOUNT ON AUTHOR'S ACCLAIMED DVD for cig readers only

APPENDIX C - DEEP DISCOUNT ON AUTHOR'S ACCLAIMED DVD for cig readers only

Deep, Real-Time, Class-Like Experience with Authors' 6-PLUS Hours of DVD and CD Instructional Programs. 


GET HUGE CIG READER DISCOUNT ON AUTHOR'S INSTRUCTIONAL DVD!
 

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